Let's talk.

Would you like to talk to me about something? Do you need some support with the changes you're working on? Great! Let's talk.

I work with individuals and couples. My approach combines tools and insights from psychology, psychotherapy, the personal growth & personnell development scenes. In my experience, no single school covers and is able to provide everything an individual needs to flourish. That's why I strongly believe in and practice an integrative approach that combines knowledge from different schools.

What I can help you with:

• Relationships:
  • deepen your emotional connection
  • resolve confict
  • learn effective communication
  • process a breakup
  • process infidelity
    
• Strengthen your sense of self-worth (self-esteem, confidence)
• Improve the way you understand, relate to, feel & process your emotions
• Recognize and change limiting mental habits & core beliefs
• Unstick from your thoughts - not allowing thoughts to upset you
  
• Overcome what's holding you back, understanding unconscious patterns that influence you in an unhelpful way and letting go of them
• Find a better connection to your inner voice and guide, your inner sense of knowing and inner compass, figuring out what you want and what matters to you
• Come to and make important decisions
  
• Change difficult behavior
• Develop healthy habits & pursue goals
  
• Manage stress

My time-zone is Central European Time. One online video call session of 50 minutes costs 120 €. Couples can book 90 minute sessions for 216 €. You can book one session at a time and stop any time you feel is right. If you want to know whether your insurance will cover these sessions, you can contact them and ask if they cover (partially or completely) sessions with an out-of-network mental health professional. Some of my clients have been able to get reimbursed by their insurance.

For more information, to clarify questions, or to book a session, contact me with the contact form below.

I look forward to hearing from you!