Maika

I work with individuals and couples. My approach combines tools and insights from psychology, psychotherapy, and the personal growth & personnell development scenes. In my experience, no single school covers and is able to provide everything an individual needs to flourish. That's why I strongly believe in and practice an integrative approach that combines knowledge from different schools.  

What I can help you with:

  • Process and heal from a breakup or divorce
  • Understand your attachment style & develop secure attachment
  • Relationships:
    • deepen your emotional connection
    • resolve confict
    • learn effective communication
    • process a breakup
    • process infidelity
  • Strengthen your sense of self-worth (self-esteem, confidence)
  • Improve the way you understand, relate to, feel & process your emotions
  • Recognize and change limiting mental habits & core beliefs
  • Unstick from your thoughts - not allowing thoughts to upset you
  • Overcome what's holding you back, understanding unconscious patterns that influence you in an unhelpful way and letting go of them
  • Find a better connection to your inner voice and guide, your inner sense of knowing and inner compass, figuring out what you want and what matters to you
  • Come to and make important decisions
  • Change difficult behavior
  • Develop healthy habits & pursue goals
  • Manage stress

    For more information, to clarify questions, or to book a session, contact me with the contact form below.

    I look forward to hearing from you!

    (A note to service providers: currently, I'm not looking to hire anyone. Feel free to write to me, and I'll archive your email - however, please understand that I don't have time to answer your message.)

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